This program is a great way for your child to learn the importance of making healthy food choices and the benefits of physical activity. It will help them understand the value of eating healthy, and how to make good choices. They will also develop key skills such as problem-solving, communication, decision making and goal-setting. These skills are essential for your child to lead a healthy lifestyle. Additionally, it will teach them how to make healthier eating choices as well as how to be physically active. Your child will also gain a better understanding of the importance of nutrition and physical activity in a fun and engaging way.

Healthy Habits is the “Mind” component of the Triple Play program. The Healthy Habits curricula focus on making choices that support a healthy eating pattern and physical wellness. This targeted program is made up of interactive practical activities that develop a young person’s ability, confidence, and motivation to eat healthily for life.