SMART Moves: Emotional Wellness is a great program for your child that will help them to develop the skills they need to navigate their emotions and life’s challenges. This program provides a safe environment and practical tools that will equip your child with the skills necessary to manage their stress, practice self-control, and regulate their emotions. The program also focuses on building resilience and strong social-emotional skills. Ultimately, it will aid in your child’s overall emotional wellbeing, helping them to become a more self-assured and confident individual.

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SMART Moves Emotional Wellness focuses on building the social-emotional skills of self-regulation, impulse control and stress management. Participating youth/teens will build an effective toolbox for self-management and coping.